WHAT IS BUBBLING UP?
I saw this today. In the moment I saw it, I thought, “What is bubbling up, right now?” That allowed me to be consciously aware of emotions that were bubbling to the surface. Some sadness. Bubbling to the surface in a sea of calm acceptance.
I attempted to capture it.
What about you?
Take a deep breath and let it out slowly. Allow this moment. What is bubbling up for you?